Elite personal training combined with performance bodywork. Evidence-based programming and hands-on recovery designed for athletes and active professionals in Woodland Hills, Calabasas, and surrounding areas.
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M.S. Kinesiology • NSCA CSCS • NASM CPT & CES • 15+ Years Experience
Adam brings a rare combination of strength & conditioning expertise and advanced bodywork. He doesn’t just write programs or treat symptoms — he understands how the body moves, adapts, and recovers under load.
Custom strength, conditioning, and mobility programs built around your goals, movement quality, and schedule. In-home or outdoor sessions available.
Targeted hands-on recovery using massage, cupping, Graston, and PNF techniques to restore movement, reduce pain, and accelerate recovery between sessions.
Live online coaching with real-time feedback, form correction, and progressive programming. Ideal for consistent progress from anywhere.
Every program begins with how you move. We identify limitations, compensations, and opportunities before loading the system.
Strength work is only half the equation. Strategic bodywork helps you absorb training stress and return ready for the next session.
Programming and treatment methods are grounded in biomechanics, motor learning, and proven recovery practices — not trends.
This is not generic gym training or spa massage. It’s precision work for people who care about how their body performs long-term.
Assessment + first session
$160 per session
60 minutes
$150 per session
First-time clients
$160 per session
60 minutes
$150 per session
Live online coaching
$100 per session
$95 per session
Mobile service within 15 miles of Woodland Hills / Calabasas. Travel fees may apply outside the service area.
(310) 428-7072
areed.cscs@gmail.com