Elite personal training combined with performance bodywork. Evidence-based programming and hands-on recovery designed for athletes and active professionals in Woodland Hills, Calabasas, and surrounding areas.
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M.S. Kinesiology • NSCA CSCS • NASM CPT & CES • 15+ Years Experience
Adam brings a rare combination of strength & conditioning expertise and advanced bodywork. He doesn’t just write programs or treat symptoms — he understands how the body moves, adapts, and recovers under load.
Custom strength, conditioning, and mobility programs built around your goals, movement quality, and schedule. In-home or outdoor sessions available.
Targeted hands-on recovery using massage, cupping, Graston, and PNF techniques to restore movement, reduce pain, and accelerate recovery between sessions.
Live online coaching with real-time feedback, form correction, and progressive programming. Ideal for consistent progress from anywhere.
Every program begins with how you move. We identify limitations, compensations, and opportunities before loading the system.
Strength work is only half the equation. Strategic bodywork helps you absorb training stress and return ready for the next session.
Programming and treatment methods are grounded in biomechanics, motor learning, and proven recovery practices — not trends.
This is not generic gym training or spa massage.
It’s precision work for people who care about how their body performs long-term.
“I have severe scoliosis and deal with chronic pain. Adam has a gift in body movement and recovery. I have been to multiple physical therapists and masseuses, but he excels above them all. He gives me exercises specifically for my needs, which change depending on my pain level.”
“If you are looking for a trainer who knows his stuff, Adam is your guy. I have been training with him for over 6 years and he has helped me reach my goals — from losing weight to learning Olympic lifting. He is focused on form and always available for questions on nutrition or programming.”
“I was in the worst fitness condition of my life when I started. Adam led me through challenging workouts that increased as my strength improved. He stays attuned to form, prevents injury, and packs a full hour into every session. He has the education to back it up — and I get compliments on my arms all the time.”
“Adam helped me completely reshape my physique and is superb at making sure every lift is done correctly. I train with him twice a week and he writes a third workout for me to do on my own. Another trainer once said, ‘You can tell he’s one of Adam’s clients — his form is perfect.’”
“Adam helped me reach my weight goal — I lost over 20 pounds within the first six months and have kept it off. I am now 59 and in the best shape of my life. He pays close attention to every move so I don’t get hurt, and my workout is tailored to my fitness level.”
Assessment + first session
$160 per session
60 minutes
$150 per session
First-time clients
$160 per session
60 minutes
$150 per session
Live online coaching
$100 per session
$95 per session
Mobile service within 15 miles of Woodland Hills / Calabasas. Travel fees may apply outside the service area.
(310) 428-7072
areed.cscs@gmail.com